September already. Where has the summer gone?
Started my training program for the November 12 Hours of Temecula. I’ve learned a few things so far.
- My lactate threshold is 179
- My left leg barely contributes to my pedaling stroke
- AE Intervals suck
I did spend a lot more time on a bike this past month, [...]
Another month come and gone. I’m two weeks out until the season finale for the 12 Hours of Temecula series. I don’t feel like I’ve been serious enough about my training but I guess we’ll see how it goes.
Oh, I managed to finally upgrade to a Garmin 705. The bigger screen makes it [...]